Continuing my ever so famous vegan alternatives for traditional dishes, it’s mushroom risotto this Sunday. The sun 🌞 is shining, the sky 🌌 is blue, such a wonderful day for outside activities, lunch must be easy and quick to make. And who could refuse a piping hot aromatic risotto after spending hours outside in this... Continue Reading →
Pound cake with pecan nuts
Easy pound cake I found a ketogenic recipe for this lovely treat yesterday morning, and it was a must to try it out. As we know, basic ketogenic dishes incorporate animal products so I always try to replace those ingredients with vegan ones, but first it’s good to follow the original recipe to see the... Continue Reading →
Vegan colorful lunch
When it comes to cooking or preparing a raw dish I always aim at eating the rainbow. The more colors on my plate the more nutrients in my belly as it were. It’s always a joyous moment to serve a plate full of teasing and visibly pleasing items that are packed with all the goodness... Continue Reading →
Raw broccoli turmeric soup
Raw soup day to fight off seasonal flu and alike viruses. The key is to have a balance of 20-80% between cooked and raw food to maintain health. Not just for cancer patients, everyone. My not so secret recipe: The liquid has a hot miso base with Umami seasoning and dulse flakes. Put the raw... Continue Reading →
Health update August, 2022
Hello everyone and first of all thank you for reading my blog again if you are a follower, and a warm welcome to all new readers. It’s an honor to provide information on holistic and integrative solutions to return to health. As many of you know by now I help everyone who gets in touch... Continue Reading →
Useful data, must watch links (updated continuously)
Colin Champ: Argumenting Cancer Therapy with Diet https://youtu.be/ot96y5-D_K0 Thomas Seyfried: Cancer, a metabolic disease with metabolic solutions https://youtu.be/SEE-oU8_NSU For some reason most of the links I have collected here were removed (??) and the link did not work at all on my blog so I am recreating it again. Dr. Gábor Máté: why do we... Continue Reading →