Key word: alkalize!!! Freshly pressed juice made of organic cilantro, ginger, kale, lemon, curcuma (turmeric) and sea buckthorn. The best way to start the day is to have a large glass of green juice and supplements. Though I am not on ketogenic diet, I still try to implement a few rules I have learnt from... Continue Reading →

One of the most difficult thing - in my humble opinion - is going about day-to-day life while in the back of my mind is either the upcoming blood test or ultrasound, or after the tests the waiting period of the results. Others carry on 24/7 concentrating on one thing at a time, me? Trying... Continue Reading →

Well friends, I have been really busy at work, neglecting myself again. I keep my diet clean and try to walk as much as I can every day, but after a great start with yoga, there was simply no time for anything else but work for more than 8 months. I do not know of... Continue Reading →