One life-changing tip

If you had to give one life-changing tip, what would it be?

I think it would be to set your boundaries.

At least for me this one proved to be truly life changing 🙂 and I have learned this the hard way.

First developed illness after illness and finally cancer, the big C everyone dreads.

Setting my boundaries bit by bit as I have advanced in my healing journey – healing the mind and heart I mean which eventually allowed my body to follow i.e. release the cancerous thoughts, feelings and physical signs – was the most important rule I had to follow.

This is nothing new or super special, most psychoanalysts etc. gurus say and teach the same.

But as someone who has learned the hard way I would absolutely agree with them, boundaries are key to mental and physical health.