What does your ideal home look like? My ideal home is near the shore, has a large enough garden where I can grow my organic fruits and veggies, the house is big enough to include my dream kitchen, enough space for hobbies and basic living. There must be plenty of light in each room and... Continue Reading →

What's something you believe everyone should know. Health is wealth and health happens at home, not in the doctors’ office. Everything you do, think, eat and drink contributes to health. The choice is yours, every second of every day you either build health or you destroy it. Mindfulness is key.